Soccer Coaching Drills - A Guide To Trapping

Soccer Coaching Drills

Imagine a scenario where 50% of the soccer coaching drills should adopt development of trapping skills as their focal point. You would probably dismiss it as a fancy. But No! Research shows that trapping along with passing and dribbling skills alone decide whether your team is capable of winning matches or not.

The ability to capture the ball and retain it for a considerable time is called trapping. Such soccer exercises allow players to use thighs, feet and chest in doing so.

It’s vital for your players to master the skill of trapping the ball. If they can’t trap the ball, they are sure to lose their grip over the match because this is very basic. Trapping skills of the players can be enhanced by following the ways mentioned here.

Involve the Feet: Primarily, the coach must teach the players to use their feet in tackling the ball. Especially with younger players in kids soccer drills, it is important to make them use the inside of their foot. The biggest reason for this is that the inside area of the foot is broad and is most helpful in tackling the ball.

Soccer Drills

During soccer coaching drills, the high ranking and senior players should be educated on the use of foot, its crown, and instep of the foot plus the whole foot. Train your players to adopt the strategy to apply ankle or shin to catch hold of the ball when it is jumping a lot.

Thigh Movement: Speedy and bouncy ball can be controlled by simply using the thigh. Instruct the players to get in front of the ball, stand on one feet and rise the other thigh to stop the ball. While doing this, remember that the knee should some down when it comes in contact with the ball so that the ball remains within the player’s range.

This exercise of dropping the knee needs to be done repetitively so that the players master the art of first stopping the ball using the knee and then drop it so that the ball trickles down the feet.

Use the Chest: Just like the thigh, chest too has a vital role to play in trapping the ball flying high in the air. Players should be positioned in front of the ball to face it but using the energy through their chest to stop it. This will have the effect of breaking the ball’s speed and tumbling it down immediately.

But make sure that in soccer training drills, this technique should not be rigorously taught to the young players. While using their chest to tackle the ball, it is common for them to use their hands. This can prove to be dangerous as the kids might develop a habit of using their hands while tackling the ball.

These soccer coaching drills should be then acted upon instantly. Make the players practice these more and more. If you wish to learn a great deal of such tips and tricks, subscribe to our youth soccer coaching community.

ABOUT THE AUTHOR:

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com - Youth Soccer Training Drills.

 

 Mail this postStumbleUpon It!

Technorati Tags: , , , , , , , , ,

Leave a Reply